Sunday, August 06, 2006
NUTRITION FACTS
These are the actual Nutrition Facts Labels off of my: orange juice, grape juice, and Classic Coke. Click on the pictures to enlarge them.If you normalize them all to a 12 oz serving (my normal serving size) it gives you: orange juice 180 calories per glass, grape juice 225 calories, and (at the bottom) Classic Coke 140 calories per glass!
# posted by Rob G @ 9:10 AM 
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Yep Rob it is surprising when you really look at the calories. I have found that when I feel I really need a pop I go with diet of something I don’t drink regular of, so I don’t know if the taste is a bit different. For me it is a bit easier to drink water at work because we have an ice and water machine. I really am enjoying the blog. Keep up the good work.
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